News
Want to Optimize How You Eat, Work and Sleep? Menstrual Cycle Syncing May Be Able to Help Next Month
16+ hour, 21+ min ago (406+ words) The term comes from functional nutritionist Alisa Vitti, who coined it in her 2014 book Woman Code and expanded the concept in her 2020 follow-up In the FLO. The core premise is that women don't operate on a flat 24-hour hormone rhythm…...
Who Is Susan Powter? 5 Things to Know About the '90s Fitness Instructor
7+ mon, 2+ week ago (766+ words) Susan Powter has experienced a lot of change in her life after she rose to fame with her fitness infomercials. After her first husband, Nic Villarreal, left her for another woman in 1986, Powter went from 130 pounds to 260 pounds " and turned…...
Susan Powter Documentary Details '90s Fitness Instructor's Fall
7+ mon, 2+ week ago (417+ words) A new documentary will shine a light on famed "90s fitness instructor Susan Powter"s public disappearance. In a trailer for Stop the Insanity: Finding Susan Powter, shared by Entertainment Weekly on Tuesday, October 21, Powter, 67, is seen working as an Uber…...