Install
Search Pilates classes, gear, and guides
Curated Pilates results from experts
4Pilates is a specialized search engine and resource hub focused on Pilates. We combine a proprietary index, curated content, and AI tools to help people find studios, instructors, equipment, tutorials, and evidence-based articles. Use the home page to start broad searches, explore curated categories, and access tools like the AI coach and shopping filters. We aim to make Pilates information easier to find and more reliable than general-purpose search engines for practitioners, teachers, and shoppers. Part of the 4SEARCH network of topic specific search engines.
National Guard member dies from injuries. And, death toll in Hong Kong fire rises
just now (394+ words) This week, NPR dropped its massive year-end book recommendation tool, Books We Love. It's not quite a year-end list, 10 best or whatever, seeing as there are more than 380 books included. Instead, it's a way of saying: Here's a bunch of books. There's something in here for you. But I get it " 380 is a daunting number, even with Books We Love's handy-dandy filter tag system. So here's just a small slice, a sliver, a taste of a few of the books several of our staffers and critics were into this year. This holiday shopping season, expect deep discounts as retailers aim to encourage cautious shoppers to splurge. The National Retail Federation predicts a record-breaking season, with Americans projected to spend over $1 trillion'on gifts, food, and decorations, reflecting a growth rate of about 4% " similar to last year. Now that the Thanksgiving excitement…...
National Guard member dies from injuries. And, death toll in Hong Kong fire rises
just now (394+ words) This week, NPR dropped its massive year-end book recommendation tool, Books We Love. It's not quite a year-end list, 10 best or whatever, seeing as there are more than 380 books included. Instead, it's a way of saying: Here's a bunch of books. There's something in here for you. But I get it " 380 is a daunting number, even with Books We Love's handy-dandy filter tag system. So here's just a small slice, a sliver, a taste of a few of the books several of our staffers and critics were into this year. This holiday shopping season, expect deep discounts as retailers aim to encourage cautious shoppers to splurge. The National Retail Federation predicts a record-breaking season, with Americans projected to spend over $1 trillion'on gifts, food, and decorations, reflecting a growth rate of about 4% " similar to last year. Now that the Thanksgiving excitement…...
Save Up to 50% on Our Favorite Bedding Brands While Black Friday Deals Last
just now (1135+ words) Snag top-tested pillows, sheets, and comforters while they're on sale. If you've been thinking about upgrading your bedding, Black Friday is the perfect time to invest, since tons of our favorite brands are offering Black Friday deals. You can get a thicker comforter, smoother sheet set, or a more supportive pillow ahead of the holiday season'and we could all benefit from better quality sleep this time of year. To find the best Black Friday bedding deals, we only considered sheets, pillows, blankets, and comforters that were tested by our experts at the Good Housekeeping Institute Textiles Lab. We were shocked to find that many of our go-to bedding brands and some GH Bedding Awards winners are offering deep discounts up to 50% off. THE DEAL: Bedsure, known for its value bedding, performs well in our Lab tests, and many items are…...
When you have to plunge your partner’s mistake
just now (20+ words) Molly and Tyler have a job to do before catching their bus. When you have to plunge your partner's mistake...
"Germany's secret plan in case of war with Russia":
just now (179+ words) "Germany's secret plan in case of war with Russia":Germany has developed a 1,200-page plan in case of war with Russia " back in 2022. "About two and a half years ago, a dozen high-ranking German officers gathered in a triangular building... "Germany's secret plan in case of war with Russia": Germany has developed a 1,200-page plan in case of war with Russia " back in 2022. "About two and a half years ago, a dozen high-ranking German officers gathered in a triangular building of the military complex in Berlin to develop a classified plan in case of war with Russia. It will also be determined by how successful the ambitious logistical operation underlying the "Operational Plan of Germany", a secret document of 1,200 pages, will be. This plan describes in detail how up to 800,000 German, American and other NATO troops should be deployed east…...
Artists Like Beyoncé And Taylor Swift Called Out After Olivia Dean's Ticketmaster Victory
just now (816+ words) This is a slap in the face to the fans. Think about all your favorite big name artist that could have BEEN done this.View Entire Post " Artists Like Beyonc" And Taylor Swift Are Being Called Out After Newcomer Olivia Dean Secured Ticketmaster Refunds For Fans Who Paid Inflated Prices To Attend Her Tour This is a slap in the face to the fans. Think about all your favorite big name artist that could have BEEN done this. It's no secret that concert prices have gotten seriously out of control in recent years, with fans of pretty much every artist having to pay out an obscene amount of money to attend their fave's show. From dynamic pricing, which sees ticket prices soar in accordance with demand, to shady resales where bots have snapped up all the face value tickets and…...
Shawn Levy had to rework the entire final act of Star Wars: Starfighter
just now (512+ words) Writer and director Shawn Levy had to rework the final act of Star Wars: Starfighter, and he had a surprising view on the situation. A Star Wars movie facing rewrites in 2025 is as predictable as Stranger Things Season 5 using 1980s bangers on its soundtrack. The franchise has braved some uncertain waters in the last few years, with numerous films and projects being reworked, canceled, or getting stuck in the World Between Worlds, also known as development hell. However, Star Wars: Starfighter has got further than most big-screen ideas have in the galaxy far, far away, since it's actually in production and will arrive in theaters in May 2027. The film takes place after 2019's The Rise of Skywalker, but the plot is being kept under wraps for now. It'll see Ryan Gosling's character (presumably the pilot of said Starfighter) on an adventure…...
Viktor Orban arrives in the Kremlin for talks with Vladimir Putin
1+ min ago (118+ words) Viktor Orban arrives in the Kremlin for talks with Vladimir Putin Hungary is ready to provide a platform for contacts on the Ukrainian issue, Orban said. The Prime Minister stressed that Budapest is interested in the successful completion of peace initiatives in Ukraine. The President did not rule out that the negotiations between Russia and the United States would lead to a summit in Budapest. Putin called Orban's position on the Ukrainian issue balanced. The Russian president said that he and Orban can openly discuss all issues and seek solutions. The trade turnover between Hungary and Russia decreased by 23% last year, partly due to external factors. Moscow's relations with Budapest continue to develop, despite all the difficulties....
First Alert Forecast: Bitter cold air has returned to the Midstate
1+ min ago (248+ words) NASHVILLE, Tenn. (WSMV) - Big weather changes are coming this weekend and next week. A bitterly cold start to our Black Friday, with temperatures in the 20s as we're headed out the door this morning. This afternoon will be chilly but sunny, with highs in the low to mid-40s, and some high elevations may remain in the 30s. Tonight will be very cold again, with lows in the 20s by tomorrow morning. Clouds increase overnight. MORNING - Frigid and frosty start. Temperatures in the 20s AFTERNOON - Staying chilly and mostly sunny. Highs in the mid to upper 40s. EVENING - Increasing clouds, staying cold. Lows in the 30s Clouds will be back on Saturday with temperatures near 50 in the afternoon. The first half of the day will be dry, but look for showers to return in west Middle Tennessee around mid-afternoon and for the rest of the Midstate around dinner…...
Robber who fatally kicked and punched pensioner jailed for 23 years
1+ min ago (1068+ words) A robber who fatally kicked, punched and stamped on a vulnerable pensioner before taking off with a box of cornflakes and a cottage pie has been sentenced to life imprisonment with a minimum term of 23 years. John Mackey, 87, was targeted by unemployed Peter Augustine after he visited a Co-op store in Manor House, north London, on the afternoon of May 6. Earlier in November, an Old Bailey jury found Augustine, 59, guilty of robbery and murder. He was also sentenced for a theft charge that was dealt with at a magistrates" court. Augustine did not attend his sentencing at the Old Bailey on Friday, claiming he had back pain. Handing out her ruling, which was broadcast live from the court, Judge Sarah Whitehouse KC said: "I have no hesitation in finding that his non-attendance is voluntary and it is appropriate to sentence…...