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4Pilates is a specialized search engine and resource hub focused on Pilates. We combine a proprietary index, curated content, and AI tools to help people find studios, instructors, equipment, tutorials, and evidence-based articles. Use the home page to start broad searches, explore curated categories, and access tools like the AI coach and shopping filters. We aim to make Pilates information easier to find and more reliable than general-purpose search engines for practitioners, teachers, and shoppers. Part of the 4SEARCH network of topic specific search engines.
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NYC woman booked a noon Pilates session for a ‘good start.’ She ended up unable to lift a single Zara tank top: ‘Idk who pissed off my instructor’
4+ hour, 58+ min ago (631+ words) We've all seen the aesthetic TikTok videos of Pilates women in matching sets gracefully moving on a reformer. They almost make it look like a glorified nap with leg extensions. But for creator Daniela Mora (@danyella5000), a decision to use her…...
Crunch Franchise Brings State-of-the-Art Crunch 3.0 Gym to Mesquite, Texas
5+ hour, 37+ min ago (498+ words) Crunch Franchise Brings State-of-the-Art Crunch 3.0 Gym to Mesquite, Texas'Morningstar...
If You Can Hold These 3 Positions After 60, Your Core Strength Is Top-Tier
6+ hour, 36+ min ago (469+ words) 5 Exercises Women Over 55 Should Do Each Morning to Reduce Bra Bulge, According to a Trainer Core strength testing after the age of 55 focuses more on functional stability, core endurance, and injury prevention rather than strictly maximizing core strength. As we…...
Tower pilates is replacing mat and reformer - all the benefits, explained
8+ hour, 50+ min ago (566+ words) As the modern world spends more time glued to their devices, a new pilates workout promises to improve posture, tech neck and tension. Jennifer Aniston has credited her strength to mat-based pilates. Hailey Bieber has extolled the benefits of strengthening…...
Want to get shredded? Meet Lagree - the secret workout method TikTok users swear by
11+ hour, 18+ min ago (433+ words) Oh, and there is no feet in straps business, either. So forget the hope of a moment of relaxation. "We do progressive overloading, so the goal of every part of class is to make things continuously harder," says Creek. "A…...
What does it actually take to become a Pilates teacher?
20+ hour, 9+ min ago (939+ words) What does it actually take to become a Pilates teacher? words by daisy henry "When opportunities come up, studios often think of the people who are already contributing to the culture." I've been a Pilates attendee for the greater part…...
Independent firm opens second yoga and Pilates studio in the heart of the city
21+ hour, 3+ min ago (16+ words) Independent firm opens second yoga and Pilates studio in the heart of the city'Yahoo News UK...
The 6 best reformer Pilates studios in London for strengthening, low-impact workouts
1+ day, 2+ hour ago (389+ words) The 6 best reformer Pilates studios in London for strengthening, low-impact workouts'CN Traveller It wasn't until a knee injury forced me to stop running that I realised just how much strain I'd been placing on my joints. My physiotherapist suggested Pilates…...
Modern Reform Announces Its First Branded Pilates Reformers Collection
1+ day, 5+ hour ago (314+ words) Introducing The New Lavishly Bundled MRX" Pilates Reformer Sets With Functional And Tech Accessories LYNNWOOD, WA, UNITED STATES, February 26, 2026 /EINPresswire.com/ -- Modern Reform" (www.modernreform.com) officially launched, in February this year, and now sells the Modern Reform MRX" Pilates…...
Powerhaus Pilates offers workshop for men
1+ day, 5+ hour ago (319+ words) A Powerhaus Pilates and Treehouse workshop on Sunday March 8 is aimed at introducing Pilates to men, in a hands-on 90-minute session at the Treehouse Yoga premises on Trott Road in Hamilton. The session begins at 11am, moving through three stages: a…...