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4Pilates is a specialized search engine and resource hub focused on Pilates. We combine a proprietary index, curated content, and AI tools to help people find studios, instructors, equipment, tutorials, and evidence-based articles. Use the home page to start broad searches, explore curated categories, and access tools like the AI coach and shopping filters. We aim to make Pilates information easier to find and more reliable than general-purpose search engines for practitioners, teachers, and shoppers. Part of the 4SEARCH network of topic specific search engines.
Latest News & Web Pages
'The core responds beautifully to intentional and low-load training at any age' — a personal trainer shares a 5-move workout to build core muscle after 65
3+ hour, 28+ min ago (312+ words) Hack your way to a stronger core You might be noticing that as you get older, your body doesn't respond to exercise the same way it used to. That's completely normal, but it doesn't mean strength gains are off the…...
Video of men attending Pilates classes at UK mosque goes viral, 7 benefits of this low-impact workout
3+ hour, 52+ min ago (604+ words) Picture this: A group of men, all around the age of 50 or above, doing pilates with fervour and the right attitude. What would be your reaction? You will likely be impressed to see a community of men coming together and…...
Christy Turlington Swears by This 1,000-Year-Old Wellness Ritual
3+ hour, 58+ min ago (561+ words) There's no right way to "do" wellness, but Marie Claire's Doing Well offers a glimpse into the self-care mantras, therapies, and affirmations practiced by industry trailblazers. This innate approach to Doing Well feels increasingly rare right now. In a landscape…...
Home Pilates Reformer BIOCOR 92" Foldable Pilates Reformer – Pro Home Machine With Jumpboard, Ring, Springs, Supports 500 Lbs 92 Inch Reformer
12+ hour, 54+ min ago (818+ words) Complete set of accessories Our goal is to enhance your workout experience. We're including a Pilates Ring as a gift, helping you achieve a full-body workout with ease.Made with high-resilience material for a comfortable workout, featuring premium PU leather…...
Barry’s Elevates Scottsdale Fitness Scene with Newly Designed Studio
15+ hour, 58+ min ago (357+ words) Barry's is raising the bar in Scottsdale with a newly expanded studio. Barry's Elevates Scottsdale Fitness Scene with Newly Designed Studio Barry's, the global fitness brand behind The Best Workout in the World, is officially raising the bar in Scottsdale…...
Humboldt Park Health Opens Community-Driven Fitness Center
16+ hour, 23+ min ago (79+ words) 4 Must-See Design Destinations Latest Issue: January 2026/February 2026 Explore must-see projects and innovative products that took home high honors. JUAN GABRIEL MORENO; DAN SPORE; SAMRA PECANIN; MARIA MONTEAGUDO MOLINA Oppenheim Architecture and Studio Paolo Ferrari's 275,000-square-foot design for Desert Rock Resort…...
Tracey Anderson Workouts Are Copyrightable, 9th Circ. Told - Law360 Employment Authority
18+ hour, 11+ min ago (95+ words) Tracey Anderson Workouts Are Copyrightable, 9th Circ. Told'Law360 Tracey Anderson Workouts Are Copyrightable, 9th Circ. Told By Dorothy Atkins " February 2, 2026, 4:47 PM EST /employment-authority/tracked_cases?case_id=62ccebf404049481d79f7b17&case_title=Tracy+Anderson+Mind+and+Body%2C+LLC+et+al+v.+Megan+Roup+et+al Tracy Anderson Mind and Body, LLC et…...
Pilates Fit (Pilates/Yoga Fusion) - The Vermont Journal & The Shopper
20+ hour, 25+ min ago (155+ words) LUDLOW, Vt. " Strengthen your core, improve posture, and enhance your overall mobility with a Pilates/yoga fusion class at the Black River Valley Senior Center, 10 High Street, every Tuesday, from 8-9 a.m. All levels welcome. Contact Lori Wright to " Continued Pilates Fit…...
Club Pilates Adds Cardio-Driven Circuit Class
21+ hour, 50+ min ago (311+ words) Club Pilates, one of the most recognizable and growing brands in boutique fitness, is changing things up, introducing its first new class format in seven years. Members were reportedly demanding higher-intensity, performance-driven workouts while staying true to the Pilates modality....
This is how long you should be able to hold a plank for, according to your age
22+ hour, 16+ min ago (856+ words) Along with burpees and split squats, the plank is one of those exercises that no one really like doing. No matter how long you've been horizontal for, holding one feels like an eternity. Seconds turn to hours as your body…...