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4Pilates is a specialized search engine and resource hub focused on Pilates. We combine a proprietary index, curated content, and AI tools to help people find studios, instructors, equipment, tutorials, and evidence-based articles. Use the home page to start broad searches, explore curated categories, and access tools like the AI coach and shopping filters. We aim to make Pilates information easier to find and more reliable than general-purpose search engines for practitioners, teachers, and shoppers. Part of the 4SEARCH network of topic specific search engines.
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Pub swapping pints for poses with new yoga classes
3+ hour, 5+ min ago (176+ words) A pub is swapping pints for poses as it introduces new yoga classes. Waveney Flow Yoga is running a new kind of class at The White Horse in Trowse to help men get better connections with their bodies. Founder Tori…...
Lean Studio is a "sophisticated and serene" barre gym by Plantea Estudio
10+ hour, 4+ min ago (503+ words) Spanish practice Plantea Estudio has completed a barre studio in Madrid, with a moody colour palette dominated by browns and reds. Lean Studio hosts barre classes, a style of low-impact workout with roots in ballet that also incorporates elements of…...
Rajasthan deputy chief minister Diya Kumari’s fitness routine at 54: From Pilates and yoga to daily walks
10+ hour, 7+ min ago (313+ words) Rajasthan's deputy chief minister, Diya Kumari, the granddaughter of the last ruling maharaja of Jaipur, Man Singh II, keeps it simple and straightforward when it comes to staying fit and healthy. Also Read | Soft vs hard belly fat? Fortis gastroenterologist…...
How A Black Woman Helped To Revolutionize Pilates In The United States
11+ hour, 23+ min ago (277+ words) Did you know that modern-day Pilates was pioneered by a Black woman? Here's everything you need to know about the iconic Kathy Stanford Grant. Born in Boston in August 1921, Kathleen Stanford Grant had big dreams of becoming a professional dancer…...
Top 10 Gyms in Pearland TX (2026) – Fitness for Every Goal
11+ hour, 50+ min ago (851+ words) Jan 18, 2026 | Announcements, Health & Fitness, Pearland Jump To: Full-Service | Affordable | Group With the new year comes fresh motivation to get fit, and Pearland offers a wide range of gyms to support every type of fitness journey. Whether you're training for your…...
7 Best Core Workouts For Ab Strength In Your 30's, 40's, 50's and Beyond
14+ hour, 5+ min ago (1349+ words) So long, crunches - core workouts got a makeover. And if you're still labouring under the misapprehension that 'core' means defined abs or a six-pack, we'd (politely, of course), ask you to leave the 90s mindset where it belongs, and get with…...
Muscling Forward
15+ hour, 35+ min ago (252+ words) Muscling Forward'The New Indian Express For years, Indian wellness culture chased thinness, flexibility, and endurance'often in that order But a quieter, sturdier truth has emerged from clinics and research labs alike: muscle strength may be one of the strongest predictors…...
Pilates an affordable way to improve physical health and wellbeing
18+ hour ago (806+ words) 18 January 2026, 3:00 AM New year, new you. It's a mantra repeated by millions of people who have over-indulged during the silly season. So it's no surprise that physical health and wellbeing consistently tops the nation's resolution list each year. A survey…...
The Crunch Fitness Membership That's Breaking Barriers: Experience Fitness Like Never Before!
18+ hour, 56+ min ago (727+ words) %Start The Crunch Fitness Membership That's Breaking Barriers: Experience Fitness Like Never Before! an adventurous The Crunch Fitness Membership That's Breaking Barriers: Experience Fitness Like Never Before! journey through a extensive The Crunch Fitness Membership That's Breaking Barriers: Experience Fitness…...
The Princess’s secret to stamina: Inside Diya Kumari’s Pilates and yoga routine
20+ hour, 35+ min ago (351+ words) Princess Diya Kumari, Rajasthan's Deputy Chief Minister, stays fit and active with her busy schedule through a combination of Pilates, yoga, walking, swimming, and playing badminton and basketball. According to fitness experts, regular stretching, whether through Pilates or yoga, helps…...