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4Pilates is a specialized search engine and resource hub focused on Pilates. We combine a proprietary index, curated content, and AI tools to help people find studios, instructors, equipment, tutorials, and evidence-based articles. Use the home page to start broad searches, explore curated categories, and access tools like the AI coach and shopping filters. We aim to make Pilates information easier to find and more reliable than general-purpose search engines for practitioners, teachers, and shoppers. Part of the 4SEARCH network of topic specific search engines.
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Baby pilates emerges as a new trend amid the Dutch pilates craze
47+ min ago (296+ words) The number of pilates studios in the Netherlands has nearly quintupled over the past 10 years, according to registrations with the Kamer van Koophandel, as new formats such as babypilates, matcha-pilates and disco pilates gain popularity, De Telegraaf reported. Baby pilates…...
I tried 'Tower Pilates' which is far tougher than reformer — but there's a catch
20+ hour, 3+ min ago (976+ words) I stumble nervously into the immaculate lightwood and pleather studio, hoping my Tala leggings hide the fact that I'm a complete Pilates novice. I'm not here to join the cult of Reformer, of which its social media domination ought to…...
Fitness Friday: Pilates for Everyone (Video) | West Central Florida
22+ hour, 35+ min ago (84+ words) Fitness Friday: Pilates for Everyone (Video)Spot On Florida Fitness Friday: Pilates for Everyone (Video) We get tips from PRSNC on how to do Pilates with a band and a mat. - " NEXTSTAGE OPERATIONS, LLC, Tarpon Springs (Mar 1) - " CIRELLA CHANNEL LLC,…...
A Pilates teacher wants you to try this seven-move workout to build strength and mobility if you’re over 40
1+ day, 1+ hour ago (721+ words) Pilates is a great all-round form of exercise, helping to improve posture, balance, strength and mobility, while also supporting mental wellbeing. It's no surprise then that mat and reformer Pilates have become so popular, particularly with women approaching midlife. "After…...
Pilates Class photography \ stacker news
1+ day, 12+ hour ago (333+ words) cover.jpg Today I want to share with you a photography set I made a few days ago during a pilates class in which I was hired as a photographer to document the entire class in photography and video. The…...
At 65, Ruth Langsford does this exact 60-minute mat Pilates routine to build muscle and boost metabolism
1+ day, 15+ hour ago (694+ words) The presenter trains once or twice a week, mixing reformer work with mat exercises to improve post-menopausal resilience A long-time Pilates devotee, Ruth Langsford has practised the discipline for years to build strength and stability, working closely with Pilates coach…...
Crunch Franchise Brings State-of-the-Art Crunch 3.0 Gym to Nashua, New Hampshire
1+ day, 17+ hour ago (176+ words) Feb 19, 2026, 09:00 ET Crunch Nashua will feature the innovative Crunch 3.0 design for an elevated gym-goer experience Crunch Nashua invites the Nashua community to join them on-site for a pre-opening party on February 25th from 4 to 8 p.m. ET. Crunch Nashua will debut the new…...
Why a Pilates Machine Is One of the Best Investments for Your Body
1+ day, 17+ hour ago (520+ words) There is a distinct difference between "doing Pilates" on a mat and training on a reformer. While both methods are fantastic, the machine introduces variables that accelerate your progress in ways gravity alone simply cannot. If you are looking to…...
I Tried Pilates Swan Extensions Every Day - and Wow, It Eased My Back Pain
2+ day, 2+ min ago (1761+ words) Introducing your new favourite stretch. So, when the challenge ended, and I returned to my usual exercise routine, I kept the Pilates Swan up. But, as often happens when work gets busy, the good habit soon slipped, and unsurprisingly, my…...
Live Q&A with NASM-Certified Personal Trainer Jenny McCoy
2+ day, 4+ hour ago (306+ words) Outside's Moves columnist Jenny McCoy, a NASM-certified personal trainer, is back for another live Q&A session to answer your most burning fitness and workout questions. Her previous session last ... How to Join Outside's Live February Q&A with Moves…...