Search Pilates classes, gear, and guides

4+ hour, 11+ min ago   (438+ words) Adding plank variations into your workout can help build full-body stability, endurance, lower-body strength, and mobility When creating a strength training programme, many personal trainers and fitness instructors have the plank in their sessions as a go-to core exercise. I'd…...

6+ hour, 26+ min ago   (978+ words) More than a place to exercise, Vicalates is taking Pilates beyond the reformer, combining world-class instruction, a complete apparatus system and a strong sense of community. We meet founder Victoria Spiliopoulos to find out how one Pilates class led to…...

16+ hour, 55+ min ago   (266+ words) Crunch Algonquin will feature the innovative Crunch 3.0 design for an elevated gym-goer experience and mark Fit Fusion’s sixth Crunch Fitness location in the greater Chicago area. Crunch Algonquin will debut the new Crunch 3.0 design, combining modern aesthetics with enhanced functionality…...

16+ hour, 58+ min ago   (22+ words) Enterprise News Brand new Raynham fitness studio Class aims to empower women...

13+ hour, 5+ min ago   (787+ words) The low-impact exercise brings serious mind and body benefits. Nearly four years after sharing her diagnosis with a rare, progressive neurological disorder called stiff person syndrome, Céline Dion is gearing up to return to the stage. The 58-year-old five-time Grammy…...

17+ hour, 25+ min ago   (1577+ words) London has always had an active relationship with fitness. Its parks fill with runners in the early morning, cycling has become part of everyday commuting and gyms operate across almost every neighbourhood. Yet the capital’s fitness culture is not static....

13+ hour, 41+ min ago   (230+ words) New fitness studio approved for downtown Tiburon The Ark newspaper A membership gym offering free weights, cardio equipment, self-adjusting strength machines and saunas is coming to a downtown Tiburon storefront that has sat empty since 2022. The Tiburon Planning Commission on…...

19+ hour, 10+ min ago   (347+ words) Applications Are Open: 2026 Power Player Awards Nominate yourself (or someone who deserves it). Fitness instructors know how challenging it can be to sequence the perfect class and keep it fresh, especially in a highly competitive space. Your Reformer wants to…...

20+ hour, 55+ min ago   (342+ words) A new study by Acuity Scheduling places Miami second among 100 U.S. cities for Pilates engagement, driven by the highest concentration of studios per capita in the entire ranking. Pilates is the full-body conditioning secret that has taken the fitness world by…...

19+ hour, 59+ min ago   (184+ words) Lauren Parker has been in B2B print and digital publishing her entire career. She has written thousands of business articles on consumer trends, retail, supply chain, lifestyle and apparel, interviewed countless C-suite executives, and attended too many trade shows around the…...