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4Pilates is a specialized search engine and resource hub focused on Pilates. We combine a proprietary index, curated content, and AI tools to help people find studios, instructors, equipment, tutorials, and evidence-based articles. Use the home page to start broad searches, explore curated categories, and access tools like the AI coach and shopping filters. We aim to make Pilates information easier to find and more reliable than general-purpose search engines for practitioners, teachers, and shoppers. Part of the 4SEARCH network of topic specific search engines.
Latest News & Web Pages
I've tried the world's best Pilates classes – 6 takeaways that actually changed my body
2+ hour, 35+ min ago (655+ words) Number one marked a real turning point One of my favourite things to do when travelling is to try new Pilates studios. Some of the best I've discovered include LA's Speir Pilates, Nobu Pilates in London, Sydney's Fluidform and Solidcore…...
Four abs exercises that everyone over 40 should do
4+ hour, 50+ min ago (279+ words) Improve balance and posture with this core workout When your core is weak, back pain becomes more common, your posture suffers and even your balance can be affected'making everyday movements feel harder. And according to Dr Cristina Sciavolino-Day, there's more…...
Inside Dhvani Bhanushali’s Pilates Routine That Keeps Her Fit and Stage-Ready - Dhvani Bhanushali's Pilates Transformation
8+ hour, 28+ min ago (175+ words) Playback singer Dhvani Bhanushali follows a disciplined Pilates routine to maintain strength, flexibility, and core stability, supporting overall fitness, wellness, and physical balance essential for her active lifestyle. Dhvani performs a controlled bridge pose with single-leg lifts, targeting glutes, hamstrings,…...
BODYBAR Pilates Caps Off Landmark Year of Expansion, Performance, Brand Momentum
22+ hour, 15+ min ago (401+ words) Feb 12, 2026, 11:35 ET Fast-growing boutique Pilates franchise achieves record studio growth, sales and franchise demand in 2025 During 2025, BODYBAR Pilates opened 27 new studios, representing a 60% increase in its studio footprint in a single year. The brand grew from 46 open studios at the…...
FÔLD Introduces the All-New STUDIÔ Reformer - A New Reformer Built For Consistent Movers and Pilates Enthusiasts
22+ hour, 46+ min ago (270+ words) F'LD, the UK's award winning at-home reformer Pilates brand, is proud to announce that the brand will launch the all-new STUDI' Reformer at this year's Perform X. The STUDI' Reformer is a fixed, studio-approved bed, engineered for everyday use across both…...
'I’m a Pilates instructor, and I recommend these 5 core exercises to help older clients build strength and improve posture"
23+ hour, 47+ min ago (196+ words) Power up your core In Pilates, the core is often referred to as the powerhouse of the body, and it's an idea that goes right back to the method's founder, Joseph Pilates. He developed Pilates in the early 1900s, teaching that…...
Clara showcases toned abs doing pilates after divorce in Korea
1+ day, 36+ min ago (11+ words) Clara showcases toned abs doing pilates after divorce in Korea - CHOSUNBIZ'Chosunbiz...
This seven-minute low-energy Pilates routine is designed to wake up your glutes and core
1+ day, 3+ hour ago (326+ words) Use it on recovery days or as a break from sitting If you're low on energy but still want to move your body, a short Pilates flow can be a smart choice. I asked Nicole Hernandez, co-founder of Pilates Pros…...
Clara's Post-Divorce Pilates Routine Highlights Toned Abs
1+ day, 5+ hour ago (185+ words) Clara's Post-Divorce Pilates Routine Highlights Toned Abs" Clara's Post-Divorce Pilates Routine Highlights Toned Abs Actress shares serene daily life, fitness journey after split from entrepreneur [OSEN=Sun Mi-kyung Reporter] Actress Clara has shared a peaceful update on her life following…...
WATCH: Lemon Tree Shopping Centre hosts self-love session Pilates in Alberton
1+ day, 8+ hour ago (250+ words) Lemon Tree Shopping Centre in Alberton hosted a rejuvenating Pilates session aimed at promoting self-love, wellness, and community connection. Pilates trainer Shantal Moeko led the morning session from 08:00 to 10:00. After an hour of guided movement, Moeko delivered a short uplifting…...