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4Pilates is a specialized search engine and resource hub focused on Pilates. We combine a proprietary index, curated content, and AI tools to help people find studios, instructors, equipment, tutorials, and evidence-based articles. Use the home page to start broad searches, explore curated categories, and access tools like the AI coach and shopping filters. We aim to make Pilates information easier to find and more reliable than general-purpose search engines for practitioners, teachers, and shoppers. Part of the 4SEARCH network of topic specific search engines.
Latest News & Web Pages
I swapped expensive reformer classes for an at-home Pilates board for 2 weeks - here's what happened
19+ hour, 28+ min ago (1307+ words) For superior sculpting, could an at-home Pilates board be a decent substitute for expensive reformer classes? Get all the latest beauty, fashion, home, health and wellbeing advice and trends, plus all the latest celebrity news and more. Foster your love…...
Shortly after announcing her diet, Lalal's determination was shaken with laughter. Sitting in front .. - MK
19+ hour, 38+ min ago (416+ words) Shortly after announcing her diet, Lalal's determination was shaken with laughter. Sitting in front of lamb skewers and beer after five seconds of running, he candidly revealed the gap between diet and reality with the joke, "I also have ADHD....
Namrata Purohit: A deep dive into lesser-known facts about the fitness coach |
21+ hour, 8+ min ago (373+ words) Namrata Purohit: A deep dive into lesser-known facts about the fitness coach'Times of India Think working out just means hitting the gym or jogging around the block? Not anymore Exercise has moved way beyond that, especially with new ideas popping…...
A Pilates instructor says these four underused moves will improve your hip and knee stability
21+ hour, 58+ min ago (264+ words) Targeted Pilates exercises can be helpful for improving hip and knee stability, according to an expert. You are not the only one with hip and/or knee problems'it's one of the most popular topics on Fit&Well, so we take…...
Lagree method founder on why there's 'no beef' with Pilates
23+ hour, 40+ min ago (1173+ words) Pilates and Lagree are frequently compared, but the founder of the latter says the debate misses the point, as the two serve different purposes. Pilates focuses on restoring balance and improving mobility, while Lagree is designed to push muscular endurance…...
I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid
1+ day, 7+ hour ago (18+ words) I nearly had a "coregasm" in my fitness class " the triggering exercise I now have to avoid'AOL.com...
Emergency physician opens BODYBAR studio
1+ day, 12+ hour ago (241+ words) Serving Pasco since 1981/Serving Lutz since 1964 February 7, 2026 By Special to The Laker/Lutz News WESLEY CHAPEL "Emergency physician Jen Waxler has dedicated her career to wellness. She is now bringing that passion into the fitness space. She and Scott Waxler…...
Malaika Arora in her 50s shows how to get a ‘flatter belly’ with 5 effective kettlebell exercises: Watch
1+ day, 20+ hour ago (284+ words) Sharing the benefits of sticking to a kettlebell routine, Malaika explains, "If you can stick to 80 kettlebell swings every day, your beer belly will become flatter and flatter." According to her, this move is especially effective for engaging the core…...
There’s a new pilates studio in Lucknow and it has Ritika Bhargava’s name on it
1+ day, 20+ hour ago (327+ words) Slowly but evidently, there is a shift in the mindset of Lucknowites. Fitness today is about awareness and sustainability. People are beginning to look beyond quick fixes and crowded gyms. And if that New Year's resolution to work out is…...
Plans to turn domestic workshop and storage outbuildings into Pilates studio
1+ day, 21+ hour ago (345+ words) A Whitchurch resident is seeking to convert a workshop in her garden into a Pilates studio. Marina Allnutt, of Charlcot Close, has asked Basingstoke and Deane Borough Council for permission convert her domestic workshop and storage outbuildings into a home-based…...