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4Pilates is a specialized search engine and resource hub focused on Pilates. We combine a proprietary index, curated content, and AI tools to help people find studios, instructors, equipment, tutorials, and evidence-based articles. Use the home page to start broad searches, explore curated categories, and access tools like the AI coach and shopping filters. We aim to make Pilates information easier to find and more reliable than general-purpose search engines for practitioners, teachers, and shoppers. Part of the 4SEARCH network of topic specific search engines.

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Latest News & Web Pages

Women's Health
womenshealthmag.com > uk > fitness > strength-training > a70/26/8594 > gemma-atkinson-pvolve

Gemma Atkinson relies on Pvolve to stay fit without a gym – here’s why it works so effectively

Gemma Atkinson relies on Pvolve to stay fit without a gym – here’s why it works so effectively11+ hour, 18+ min ago   (208+ words) The one-of-a-kind method provides constant resistance to your whole body Trying to sustain a workout routine when on-the-go can feel impossible, but Gemma Atkinson has a solution: Pvolve. The co-host of Women's Health podcast, Just As Well, took to Instagram…...

businessdoncaster.co.uk
businessdoncaster.co.uk > news > the-fitness-coach-creating-a-world-class-speed-and-performance-hub-with-support-from-the-launchpad-and-business-doncaster

The Fitness Coach: Creating a world-class speed and performance hub, with support from the LAUNCHPAD and Business Doncaster

13+ hour, 10+ min ago   (81+ words) The Fitness Coach: Creating a world-class speed and performance hub, with support from the LAUNCHPAD and Business Doncaster'businessdoncaster.co.uk Headline Sponsorship Opportunity Announced for Doncaster's 2026 Remake Learning Days Festival Green light recommended for Elite football training centre in South…...

The Tribune
tribuneindia.com > news > business > come-celebrate-the-joy-of-movement-and-community-with-the-cult-fitness-carnival-2-2 > amp

Come celebrate the joy of movement and community with the ‘cult Fitness Carnival’

15+ hour, 30+ min ago   (390+ words) Come celebrate the joy of movement and community with the "cult Fitness Carnival'The Tribune Enjoy celeb-led workshops, fun games, challenges, guilt-free indulgences and more Bengaluru, February 9, 2026: Bengaluru is set to see one of its biggest community-led fitness celebrations as cult…...

AOL.com
aol.com > articles > fitness-enthusiast-michel-janse-did-163800121.html

Fitness Enthusiast Michel Janse: 'I Did 100 Reformer Pilates Classes – Here's What Happened"

21+ hour, 23+ min ago   (14+ words) Fitness Enthusiast Michel Janse: 'I Did 100 Reformer Pilates Classes " Here's What Happened'AOL.com...

RUSSPAIN.COM
russpain.com > en > health > unexpected-fitness-trend-why-spaniards-choose-chair-pilates-387168

Discover how your Pilates results change with a simple piece of equipment, expert recommendations and little-known nuances for every level

Discover how your Pilates results change with a simple piece of equipment, expert recommendations and little-known nuances for every level1+ day, 4+ hour ago   (581+ words) Spanish fitness clubs and home studios are increasingly adopting an unusual piece of equipment'the Pilates chair. Its compact size and versatility make it a real find for those looking to quickly strengthen muscles, improve coordination, and boost endurance. Unlike bulky…...

Woman & Home
womanandhome.com > health-wellbeing > fitness > pilates-board

I swapped expensive reformer classes for an at-home Pilates board for 2 weeks - here's what happened

I swapped expensive reformer classes for an at-home Pilates board for 2 weeks - here's what happened1+ day, 14+ hour ago   (1307+ words) For superior sculpting, could an at-home Pilates board be a decent substitute for expensive reformer classes? Get all the latest beauty, fashion, home, health and wellbeing advice and trends, plus all the latest celebrity news and more. Foster your love…...

매일경제
mk.co.kr > en > entertain > 11957193

Shortly after announcing her diet, Lalal's determination was shaken with laughter. Sitting in front .. - MK

Shortly after announcing her diet, Lalal's determination was shaken with laughter. Sitting in front .. - MK1+ day, 14+ hour ago   (416+ words) Shortly after announcing her diet, Lalal's determination was shaken with laughter. Sitting in front of lamb skewers and beer after five seconds of running, he candidly revealed the gap between diet and reality with the joke, "I also have ADHD....

The Times of India
timesofindia.indiatimes.com > women > wellness-beauty > namrata-purohit-a-deep-dive-into-lesser-known-facts-about-the-fitness-coach > articleshow > 128067988.cms

Namrata Purohit: A deep dive into lesser-known facts about the fitness coach |

Namrata Purohit: A deep dive into lesser-known facts about the fitness coach |1+ day, 16+ hour ago   (373+ words) Namrata Purohit: A deep dive into lesser-known facts about the fitness coach'Times of India Think working out just means hitting the gym or jogging around the block? Not anymore Exercise has moved way beyond that, especially with new ideas popping…...

Fit&Well
fitandwell.com > exercise > pilates > a-pilates-instructor-says-these-four-underused-moves-will-improve-your-hip-and-knee-stability

A Pilates instructor says these four underused moves will improve your hip and knee stability

A Pilates instructor says these four underused moves will improve your hip and knee stability1+ day, 17+ hour ago   (264+ words) Targeted Pilates exercises can be helpful for improving hip and knee stability, according to an expert. You are not the only one with hip and/or knee problems'it's one of the most popular topics on Fit&Well, so we take…...

The National
thenationalnews.com > lifestyle > wellbeing > 02/08/2026 > lagree-method-founder-on-why-theres-no-beef-with-pilates

Lagree method founder on why there's 'no beef' with Pilates

Lagree method founder on why there's 'no beef' with Pilates1+ day, 18+ hour ago   (1173+ words) Pilates and Lagree are frequently compared, but the founder of the latter says the debate misses the point, as the two serve different purposes. Pilates focuses on restoring balance and improving mobility, while Lagree is designed to push muscular endurance…...