Search Pilates classes, gear, and guides

2+ hour, 45+ min ago  (615+ words) Ohio native Meg Moore thinks there is no better place than the Midwest." After moving around the country as a sports marketer, her long-time interest in rehabilitation brought her back to the region in 2016. She landed in Evanston "not just…...

1+ week, 2+ day ago  (1153+ words) Correctly performing the movement pattern of an exercise is important for ensuring you don't injure yourself, but it's also crucial for getting the benefit from the exercise. "Sometimes, people believe that Pilates is simply too easy, but often, with a…...

1+ day, 8+ hour ago  (926+ words) Home fitness has evolved dramatically over the last few years, and Pilates is one of the fastest-growing workout categories. According to the Sports & Fitness Industry Association (SFIA), participation in Pilates continues to rise as more people seek low-impact exercises that…...

1+ day, 7+ hour ago  (491+ words) Today, more women are (thankfully) learning about their bodies and how to support their health throughout the menstrual cycle. One female wellness trend that's been on the rise is "cycle-syncing." This can include certain workouts, meal plans, social choices, and…...

2+ day, 16+ hour ago  (668+ words) Studio Growth, the studio management software platform built natively for boutique fitness studios, today launched a. .. Studio Growth Rebuilds the Point of Sale Around How Independent Pilates Studios Actually Operate Studio Growth, the studio management software platform built natively for boutique…...

2+ day, 59+ min ago  (228+ words) Gear up and Train like Dato" Azizulhasni Awang Enjoy 20% off by purchasing 4 or more Nike products with these Nike picks recommended by Dato" Azizul: Complete every workout with his trusted accessories for protection and comfort, including: Recover like an athlete…...

1+ day, 21+ hour ago  (76+ words) Former 4 Minute member Nam Ji Hyun reveals she earned 8 certifications after becoming Pilates studio director Allkpop Former 4 Minute member Nam Ji Hyun reveals she earned 8 certifications after becoming a Pilates studio director Former 4 Minute member Nam Ji Hyun opened up…...

1+ day, 23+ hour ago  (179+ words) News4 JAX Flying High at Jetset Pilates: The Modern Pilates Experience As Pilates continues to boom in Florida and beyond, JETSET Pilates, has become one of the fast-growing modern Reformer Pilates franchises offering premium, full-body workouts and expanding across Jacksonville. Eden…...

2+ day, 32+ min ago  (17+ words) NBC New York Inside the class combining cats and pilates...

2+ day, 4+ hour ago  (208+ words) Nam Ji-hyun, a former member of the group 4 Minute, has transformed into a barre instructor. On the 5th, the You Tube channel 'Yura Yura-hae' uploaded a video titled 'Let's do Yura exercise, not ballet, but Ba. re with #Nam Ji Hyun…...