Search Pilates classes, gear, and guides
Curated Pilates results from experts
4Pilates is a specialized search engine and resource hub focused on Pilates. We combine a proprietary index, curated content, and AI tools to help people find studios, instructors, equipment, tutorials, and evidence-based articles. Use the home page to start broad searches, explore curated categories, and access tools like the AI coach and shopping filters. We aim to make Pilates information easier to find and more reliable than general-purpose search engines for practitioners, teachers, and shoppers. Part of the 4SEARCH network of topic specific search engines.
Latest News & Web Pages
As Hollywood's 'Not Pilates' Obsession Goes Mainstream, Arizona's Lagree Studio Expands to Tempe
1+ hour ago (360+ words) Rebecca Costa and Michael Costa, co-owners of BURN Lagree Megaformer workout at BURN Lagree BURN Lagree Opens Tempe location BURN Lagree celebrates opening of third location in Arizona BURN Lagree opens its third Valley location as the workout behind Gwyneth…...
Black Sheep Studios and Sur La Plage Partner for Exclusive Beach Pilates and Shopping Event on LBI Saturday
1+ hour ago (220+ words) BEACH HAVEN, N. J. " Black Sheep Studios and Beach Haven's Sur La Plage boutique are teaming up this weekend to offer a morning of wellness and retail therapy on Long Beach Island. "Black Sheep x Sur La Plage" will take place Saturday,…...
Back-to-school pilates and strength fundraiser supports Sunnyside Foundation students
1+ hour, 15+ min ago (24+ words) KGUN 9 Back-to-school pilates and strength fundraiser supports Sunnyside Foundation students...
Monarch Yoga to Open Third Philadelphia Studio in University City
2+ hour, 49+ min ago (171+ words) A Philadelphia yoga studio is set to spread its wings with a third location this summer. Monarch Yoga, owned by Michelle Dillon, will open at 3421 Walnut St. in the heart of University City. The new studio will join the company's…...
Personal trainer reveals how to do the Russian twist exercise 'without lower-back pinching' to build core s. ..
11+ hour, 4+ min ago (659+ words) The Russian twist is a powerhouse core exercise, perfect for slotting into your workout routine at the end of a strength training session or home workout. However, many people try it once and then never again after feeling a pinch…...
Free beach fitness classes return to Praia da Rocha for the summer " Portugal Resident
7+ hour, 36+ min ago (187+ words) Visitors and residents will once again be able to enjoy a wide range of free fitness classes and beach sports at Praia da Rocha this summer. Held at the "rea Desportiva da Praia da Rocha (Praia da Rocha Sports Area)…...
Crunches can be a pain in the neck! A physical therapist and neck pain specialist recommends three core-strengthening alternatives
12+ hour, 4+ min ago (699+ words) Master the basics of Pilates with these five beginner-friendly moves that will teach you body awareness, flexibility and build your core strength How strong is your deep core? If you struggle with lower back pain, poor balance or weak posture,…...
I'm a personal trainer: Here's 5 'grounding' moves I recommend to anyone for fixing your posture and reconnecting you to your core
12+ hour, 1+ min ago (467+ words) Your core and posture need these five moves We know that jumping into a workout isn't recommended; as a trainer, ideally, you'd always warm up first with me. But whether or not you swerve your warm-ups in your own time,…...
Morley Physio Highlights Clinical Pilates as Safer Alternative to Reformer Fitness Classes
17+ hour, 52+ min ago (222+ words) Perth, WA - July 9, 2026 -With reformer Pilates classes attracting growing interest across Australia, Morley Physio is highlighting clinical Pilates as a safer option for people managing back pain, injury recovery or postural concerns. Back pain remains one of Australia's most common…...
New superclub to redefine women's fitness in Abu Dhabi
12+ hour, 44+ min ago (369+ words) ABU DHABI " Fitn Glam, part of Formative, the UAE's largest fitness collective, is set to strengthen its presence in the capital with the launch of a new women-only superclub at My City Center Masdar in Abu Dhabi. Scheduled to open…...