10+ hour, 31+ min ago   (116+ words) I feel stronger than ever: Why theres no slowing the bro-lates boom'AFR A $630 million powerhouse of the Australian fitness industry is attracting more men, sport stars and senior citizens who want stronger cores and better balance. The "bro-lates" boom is…...

4+ mon, 3+ week ago   (303+ words) Like other workout trends, Pilates has been co-opted by fashion " not just in the clothing we wear, but also in the ways we present our bodies. Gift 5 articles to anyone you choose each month when you subscribe. Watching the Ala'a…...

5+ mon, 2+ week ago   (245+ words) This Sydney chief executive gave weight training the flick when he discovered Pilates. Now, it's his go to for a great workout and a mental recharge. Gift 5 articles to anyone you choose each month when you subscribe. Dorry Kordahi is…...

10+ mon, 3+ day ago   (254+ words) Bernadette Fahey is the founder of Body By Berner. After her last workout, she's passing down her JLC Reverso (and serving Ruinart). Gift 5 articles to anyone you choose each month when you subscribe. My father passed away two weeks before…...