News
Kennedi Spurling Brings Mindful Movements and Mobility to The Pilates Dwelling
12+ hour, 27+ min ago (1482+ words) By Ameera Steward | For The Birmingham Times Originally from Adamsville, Ala., Kennedi Spurling is adding a new and active space to the city of Birmingham. The Pilates Dwelling is a studio dedicated to cultivating an experience that supports strength, intention,…...
Javacia Harris Bowser: 'When Iâm Practicing Pilates I'm Fully Focused ... Thereâs no Room for Worrying'
12+ hour, 30+ min ago (348+ words) By Javacia Harris Bowser | For The Birmingham Times When I heard about The Pilates Dwelling, I was eager to check out a Black woman-owned studio. I attended my first class at TPD on a frigid December morning, but about halfway…...
Yonkers Fitness Professionals Are Building Thriving BusinessesâHere's How
1+ day, 1+ hour ago (587+ words) The Rise of Independent Trainers, Pilates Instructors, and Wellness Coaches in Westchester Drive through downtown Yonkers or along Central Avenue and you'll notice something: independent fitness studios, personal trainers working at parks, and wellness professionals building sustainable practices serving our…...
3 exercises that target your core while sitting down, perfect for beginners and seniors
1+ day, 3+ hour ago (412+ words) Here are the exercises to try Far from being an easy alternative, chair workouts are one of the most underrated ways to work on the muscles in your midsection. Whether you find it difficult to get down onto the floor…...
Worcester women’s-only Pilates studio opens on Sunday
1+ day, 8+ hour ago (127+ words) Mica Kanner-Mascolo covers health care and diversity, equity, and inclusion for the Worcester Business Journal. Her freelance writing has been featured in publications including FEMINIST, Byrdie, and Spare Change News. Mica is a graduate of The New School where she…...
JETSET Pilates Launches in Austin with Two New Studios
1+ day, 9+ hour ago (503+ words) JETSET Pilates Launches in Austin with Two New Studios'Franchising.com JETSET Pilates Launches in Austin with Two New Studios January 08, 2026 // Franchising.com // AUSTIN " JETSET Pilates is officially making its Austin debut with two new studios in South Austin and Downtown…...
Building Generational Health: Inside Kenyele Harrison's Birmingham Pilates Studio
1+ day, 11+ hour ago (42+ words) Building Generational Health: Inside Kenyele Harrison's Birmingham Pilates Studio'Spot On Alabama Building Generational Health: Inside Kenyele Harrison's Birmingham Pilates Studio - " North Elmore Mini Storage LLC, Deatsville (Aug 17) - " Jeremiah Lynn Properties, LLC, Tuscaloosa (Aug 17) - " Boligee Food Mart LLC, Northport (Aug 17)...
Where to Practice Pilates in Birmingham
1+ day, 12+ hour ago (577+ words) Compiled by Javacia Harris Bowser | For The Birmingham Times Birmingham's wellness scene is on the rise and there's no shortage of studios offering classes to help you start your Pilates practice. 2924 3rd Ave S Suite 100, Birmingham, AL 35233 Aero Joe Pilates, located…...
JETSET Pilates Enters Arizona with Multi-Unit Deal and Eyes Further Expansion
2+ day, 3+ hour ago (262+ words) Jan 07, 2026, 10:20 ET Premium Pilates franchise announces three-unit development deal in Scottsdale, with plans for 810 studios across the Greater Phoenix region The three-unit development deal is led by franchisees Bill and Jen Hoge, who bring strong operational backgrounds and a shared…...
Home Pilates Equipment for Studio-Quality Workouts (2026)
2+ day, 4+ hour ago (233+ words) Home Pilates Equipment for Studio-Quality Workouts (2026)StartupNews.fyi Home Pilates Equipment for Studio-Quality Workouts (2026) When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer…...