5+ hour, 47+ min ago   (162+ words) Pilates is once again growing in popularity after first going mainstream in the early 2000s. Nearly 12 million Americans tried the low-impact workout in 2023, 15% more than during the previous year. And the attention on this exercise workout might make you wonder if…...

11+ mon, 1+ week ago   (592+ words) Nearly 12 million Americans tried Pilates in 2023, 15% more than during the previous year. Pilates is once again growing in popularity after first going mainstream in the early 2000s. And the attention on this low-impact workout might make you wonder if Pilates is…...