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The Irish Examiner is a different and distinct voice in the Ireland’s national discourse, highlighting stories and perspectives not found elsewhere. We are extremely proud of our Cork and Munster roots but write about issues affecting all Irish people every day. The latest breaking local and international news and spor
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Week 1 — A short and simple Pilates workout to bring exercise into a busy routine
1+ week, 4+ day ago (1126+ words) Pilates instructor Aoife Lennon in the Pilates Studio at TBB Gym Picture: Eamon Ward Aoife Lennon, founder of Vanilla Matcha Pilates, has just returned from holidays in Spain and is ready to hit the ground running. September is like “the…...