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Want Stronger Glutes and Abs? Try Malaika Arora’s 3-Move Resistance Band Workout
2+ week, 1+ day ago (439+ words) Malaika Arora is showing that an effective workout does not always require complicated gym equipment. In her latest Instagram video, the fitness enthusiast demonstrated a resistance band routine designed to challenge the glutes, core and lower body. The workout uses…...
Tej Pratap Yadav Joins Mallika Sherawat For Workout Session, Internet Calls It ‘Unexpected Collab’
2+ week, 6+ day ago (362+ words) Tej Pratap Yadav is known for his unusual public appearances, and his latest one has brought him together with Bollywood actor Mallika Sherawat. The Bihar politician was seen trying yoga and stretching exercises with Sherawat on the reality show Bhojpuri…...
Sitting All Day? 5 Simple Leg Exercises You Can Do At Your Office Desk
4+ week, 8+ hour ago (241+ words) Sitting at a desk for hours can leave your legs feeling stiff, tired and inactive. But you don't always need to leave your workspace for a quick workout. A few simple movements can help you stay active, loosen up your…...