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Celebrity trainer Kirsty Godso created the Pyro Method to build real-world strength – here's how it works
1+ day, 18+ min ago (383+ words) The trainer behind Hailey Bieber's workouts says strength, repetition and consistency – not endless cardio – are key To say Kirsty Godso’s CV is impressive would be an understatement. Alongside a stint as a Nike Master Trainer, her 15-year career in fitness…...
Solidcore Doesn’t Want to Be Known as a ‘Pilates’ Brand Anymore — Here's Why
3+ week, 5+ day ago (157+ words) Josh Liberatore, the executive editor of Athletech News, is a New York-based journalist and media professional with deep experience covering business, technology, and the industries shaping modern culture. Before joining ATN, Josh held editor and senior reporter roles at Sports…...