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fitandwell.com > exercise > bodyweight-exercises > level-up-your-core-workouts-with-this-dance-inspired-plank-challenge-from-a-les-mills-group-fitness-presenter

Level up your core workouts with this dance-inspired plank challenge from a Les Mills group fitness presenter

1+ week, 7+ hour ago   (599+ words) Learning this choreographed routine will boost your brain health as much as your core strength, says Bronté...Enter, stage left, this dance-inspired 360˚ plank challenge from Les Mills group fitness presenter Bronté...

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