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News

Montreal Gazette
montrealgazette.com > opinion > columnists > fitness-add-balance-to-your-workout

Fitness: Add balance to your workout

22+ hour, 59+ min ago   (138+ words) It’s never too soon to improve balance with the goal being to incorporate balance exercises into your regular routine. Most of us take balance for granted — until we start struggling to pull on our pants or take off our boots…...