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Kajol swears by pilates at 51: Joint-friendly workout that builds strength, longevity
1+ day, 7+ hour ago (175+ words) Kajol swears by pilates at 51: Joint-friendly workout that builds strength, longevity'DNA India Ageing gracefully today is no longer about chasing extreme fitness goals It is about moving well, staying strong, and supporting the body for the long run Actor Kajol's…...
Secrets behind Deepika Padukone, Katrina Kaif, Alia Bhatt's perfect abs uncovered, fitness trainer Yasmin Karachiwala shares 5-step guide
4+ mon, 1+ week ago (572+ words) Secrets behind Deepika Padukone, Katrina Kaif, Alia Bhatt's perfect abs uncovered, fitness trainer Yasmin Karachiwala shares 5-step guide Delhi CM Rekha Gupta attacked: Accused caught on CCTV surveying residence, taking videos 24 hours before incident Why is Mercury shrinking? Scientists reveal…...
Mrunal Thakur Pilates workout is all about pure fitness goals, SEE PICS
6+ mon, 2+ week ago (869+ words) Muskan Verma | Jun 09, 2025, 03:06 PM IST In a Pilates session shared by her trainer Namrata Purohit, Mrunal slays a side stretch on the reformer machine. It's great for toning the core, stretching the spine, and improving balance. 2.Pilates is always favourite…...