12+ hour, 36+ min ago   (1173+ words) Pilates and Lagree are frequently compared, but the founder of the latter says the debate misses the point, as the two serve different purposes. Pilates focuses on restoring balance and improving mobility, while Lagree is designed to push muscular endurance…...

1+ mon, 6+ day ago   (625+ words) In The National's new series, Out of My Comfort Zone, writers explore ways in which they've pushed themselves, be it mentally, emotionally or physically, and reflect on what the experience has taught them I discovered a new kind of pain…...