16+ hour, 6+ min ago   (22+ words) Alo Yoga opening at Country Club Plaza'Yahoo This will be the Los Angeles-based retailer's first location in the Kansas City metro....

6+ day, 15+ hour ago   (106+ words) Susan Lucci says she swapped cheeseburgers and tacos for Pilates, and honestly? That discipline deserves an award. Before I did Pilates, in my 40s is when I started. I wish I started sooner. It helps manage stress. So that's a good…...

1+ week, 3+ day ago   (37+ words) Former gymnast creates adaptive Pilates class for wheelchair users in Kansas City'Yahoo A former Kansas City gymnast is transforming the fitness world by bringing adaptive Pilates to wheelchair users, creating inclusive spaces where many previously felt unwelcome....

1+ week, 4+ day ago   (176+ words) Jan. 30Winrock Town Center's newest fitness business is officially up and stretching.BODYBAR Pilates, a Texas-based fitness franchise with more than 60 locations across the U.S., debuted its first New Mexico location at 2100 Louisiana NE in January. The location features a studio for…...

2+ week, 2+ day ago   (52+ words) Two burly men attend a hot sculpt class with instructor Melania Antuchas in Florida, as more athletic men attempt Pilates in a viral social media trend. Two burly men attend a hot sculpt class with instructor Melania Antuchas in Florida,…...

2+ week, 3+ day ago   (42+ words) Trainer Melania Antuchas discusses why gym-focused athletes frequently struggle in Pilates, as the method challenges underused muscle fibers and coordination... Trainer Melania Antuchas discusses why gym-focused athletes frequently struggle in Pilates, as the method challenges underused muscle fibers and coordination....

2+ week, 3+ day ago   (46+ words) Rae Matthews, owner of Raleigh Pilates, shares how the method often surprises experienced gym-goers who rely on speed and resistance for results. Rae Matthews, owner of Raleigh Pilates, shares how the method often surprises experienced gym-goers who rely on speed…...

2+ week, 6+ day ago   (297+ words) A Pilates brand known for its expert-led, technique-focused classes will make its Palm Beach debut with a two-day residency at The Brazilian Court Hotel on Jan. 23 and 24. Forma Pilates will host the residency, offering intimate mat classes with Master Instructor…...

1+ mon, 3+ day ago   (59+ words) Add Yahoo as a preferred source to see more of our stories on Google. New to the gym? Planet Fitness trainer Russell Wilson shares Gym Etiquette 101, beginner-friendly exercises, and tips to crush ... New to the gym? Planet Fitness trainer Russell…...

1+ mon, 2+ week ago   (1291+ words) Jenna Dewan does it in her dirty garage. Kate Hudson does it while wearing pink socks. And the Kansas City Chiefs, well, they do it as a team, of course. The "it" in question? Pilates. If it feels like every…...