News
Alo Yoga opening at Country Club Plaza
16+ hour, 6+ min ago (22+ words) Alo Yoga opening at Country Club Plaza'Yahoo This will be the Los Angeles-based retailer's first location in the Kansas City metro....
Why does Susan Lucci swear by Pilates?
6+ day, 15+ hour ago (106+ words) Susan Lucci says she swapped cheeseburgers and tacos for Pilates, and honestly? That discipline deserves an award. Before I did Pilates, in my 40s is when I started. I wish I started sooner. It helps manage stress. So that's a good…...
Former gymnast creates adaptive Pilates class for wheelchair users in Kansas City
1+ week, 3+ day ago (37+ words) Former gymnast creates adaptive Pilates class for wheelchair users in Kansas City'Yahoo A former Kansas City gymnast is transforming the fitness world by bringing adaptive Pilates to wheelchair users, creating inclusive spaces where many previously felt unwelcome....
New Mexico's first BODYBAR Pilates powers up at Winrock Town Center
1+ week, 4+ day ago (176+ words) Jan. 30Winrock Town Center's newest fitness business is officially up and stretching.BODYBAR Pilates, a Texas-based fitness franchise with more than 60 locations across the U.S., debuted its first New Mexico location at 2100 Louisiana NE in January. The location features a studio for…...
Watch: Gym bros struggle their way through Pilates class in viral moment
2+ week, 2+ day ago (52+ words) Two burly men attend a hot sculpt class with instructor Melania Antuchas in Florida, as more athletic men attempt Pilates in a viral social media trend. Two burly men attend a hot sculpt class with instructor Melania Antuchas in Florida,…...
Pilates instructor explains why men struggle in her class much more than women
2+ week, 3+ day ago (42+ words) Trainer Melania Antuchas discusses why gym-focused athletes frequently struggle in Pilates, as the method challenges underused muscle fibers and coordination... Trainer Melania Antuchas discusses why gym-focused athletes frequently struggle in Pilates, as the method challenges underused muscle fibers and coordination....
Men's rugby team tries Pilates, find workout is more challenging than it seems
2+ week, 3+ day ago (46+ words) Rae Matthews, owner of Raleigh Pilates, shares how the method often surprises experienced gym-goers who rely on speed and resistance for results. Rae Matthews, owner of Raleigh Pilates, shares how the method often surprises experienced gym-goers who rely on speed…...
Forma Pilates launches Palm Beach debut at Brazilian Court Hotel
2+ week, 6+ day ago (297+ words) A Pilates brand known for its expert-led, technique-focused classes will make its Palm Beach debut with a two-day residency at The Brazilian Court Hotel on Jan. 23 and 24. Forma Pilates will host the residency, offering intimate mat classes with Master Instructor…...
Planet Fitness: Gym Etiquette & Beginner Tips
1+ mon, 3+ day ago (59+ words) Add Yahoo as a preferred source to see more of our stories on Google. New to the gym? Planet Fitness trainer Russell Wilson shares Gym Etiquette 101, beginner-friendly exercises, and tips to crush ... New to the gym? Planet Fitness trainer Russell…...
These Mat Pilates Moves Can Transform Your Body—And Are Perfect For Newbies
1+ mon, 2+ week ago (1291+ words) Jenna Dewan does it in her dirty garage. Kate Hudson does it while wearing pink socks. And the Kansas City Chiefs, well, they do it as a team, of course. The "it" in question? Pilates. If it feels like every…...