News
Black Women Reclaiming Pilates: How a Lack of Representation Led Amber Flowers to Become an Instructor
3+ hour, 52+ min ago (584+ words) It actually happened on a whim," she tells BET Current. I've been in fitness for a really long time, but I got offered the opportunity to be a manager of a Pilates studio, and I had no idea what Pilates…...
How She Built This: Kathy Stanford Grant, The Godmother of Pilates
5+ hour, 38+ min ago (521+ words) Youtube: Pilates Anytime / Getty In honor of Women's History Month, BET.com's "How She Built This" series is delving into the stories of Black women who've both shifted culture and built a lasting legacy in the process. "This week, the…...
Pilates Essentials for the Luxe Life Girlies
6+ mon, 3+ week ago (390+ words) Luxe Life girlies, these Pilates essentials are a must. Cushioned mats, supportive dumbbells, and rebound-ready rings make every session feel elevated. Perfect for beginners, pros, or anyone leveling up their practice, these picks keep you moving with style and comfort....