1+ day, 4+ hour ago  (157+ words) Free Mothers Day Prenatal Pilates Support Your Strength. Honour Your Changing Body. This Mother's Day, join us for a complimentary Prenatal Pilates class at kaer Wellness. Created to support you through pregnancy with intention and care. Move alongside other expectant…...

1+ mon, 4+ week ago  (117+ words) MOCA Movement: Pilates in the Museum'blogTO MOCA Movement: Pilates in the Museum You must have your own yoga (or Pilates) mat to participate. We also recommend bringing a sealable water bottle to stay hydrated throughout the Pilates session. Doors will…...