5+ hour, 2+ min ago  (550+ words) A Pilates instructor fears she could have to stop running her free community sessions after being told she must now pay the local council "85 per week. More than 100 people regularly attend Alexandra Beard's Sunday morning classes at Bell Wharf beach…...

4+ mon, 2+ week ago  (337+ words) Each year, the concept of wellness expands beyond green smoothies and yoga retreats. In 2026, look for a proliferation of specialized clinics catering to previously overlooked life stages and for cold therapy to become more humane. Here are the top trends…...