News

KPRC
click2houston.com > houston-life > 03/13/2026 > bounce-your-way-to-better-fitness-trampoline-workouts-in-west-u

Bounce your way to better fitness: trampoline workouts in West U

5+ hour, 33+ min ago  (205+ words) Tessa Barrera, Houston Life Co-Host Houston, Texas " One of M'tiv Fitness most unique classes is trampoline fitness. Using a mini-trampoline, the high-energy workout combines cardio and strength training in a low-impact format that's easier on the joints. Trainer at M'tiv,…...