4+ hour, 11+ min ago  (150+ words) When I don't go, I feel guilty," Kate said with a laugh." More than that, it's a space where people feel supported and encouraged. When I moved here a year ago, I found it very hard to find friends," Kate…...

3+ mon, 3+ week ago  (362+ words) She wanted something different'an environment that felt intentional rather than chaotic, focused rather than crowded. A place where movement was thoughtful, strength was built with purpose, and she could feel like part of a community." More than anything, she wanted…...

7+ mon, 1+ week ago  (168+ words) Fitness studio Strong Pilates plans to open its newest location at The Shops in Highland Village in Suite 140. According to the STRONG website, the studio's pilates method combines cardio, resistance and strength training for a unique low-impact, high intensity workout....