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Pilates over gym? Chennai's new fitness trend blends strength, mobility and style

10+ hour, 53+ min ago  (430+ words) CHENNAI: Pastel sets, grip socks, and matcha lattes, the profound trend of Pilates princess aesthetic has swept the instagram feed, demonstrating a cultural shift from heavy weight-lifting to precise movements. Started from German prison camp as contrology by Joseph Pilates,…...