13+ hour, 49+ min ago  (769+ words) Once considered a niche rehabilitation method reserved for dancers and athletes, Pilates has undergone a massive transformation. In the UAE, it is no longer just a fitness trend. It is a fully integrated lifestyle choice and a powerful tool for…...

1+ week, 4+ day ago  (337+ words) Align Asymmetric Sports Bra Dhs279 Hotty Hot Running Shorts Dhs278 All Day Essentials Duffle Bag Dhs575 available at THAT Concept Store Textured Logo-Print Yoga Mat Dhs1, 180 Aqua Water Bottle Dhs369 available at Ounass. ae BB550 Low-Top Sneakers in Leather Dhs700 Embroidered Cotton Polo Top Dhs627 available at NET-A-PORTER…...

1+ mon, 2+ week ago  (581+ words) Looking to revamp your fitness routine? Then Pilates might be the perfect option for you. With celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, elevating their fitness routine with reformer Pilates, it's time for you to take up…...

3+ mon, 1+ day ago  (478+ words) This week, we speak to Victoriia, Founder of Balans Studio, a boutique fitness & recovery studio located in Dubai Marina. Welcome to the Emirates Woman weekly series "How I got my job as" where we speak to some incredible entrepreneurs and…...