17+ hour, 4+ min ago  (1189+ words) In an era where wellness trends rise and fade at dizzying speeds, Pilates has not only endured, but also surged to the centre of global fitness culture. What began a century ago by German founder Joseph Pilates as a method…...

5+ mon, 1+ day ago  (406+ words) As the festive season approaches, so do your cravings for sweets. While indulging in festivities, the diet chart seldom remains a priority. And with Diwali dinners come missed workout sessions, and the guilt will come creeping back in when you…...

5+ mon, 3+ week ago  (486+ words) Janhvi Kapoor and Sidharth Malhotra are gearing up for the release of their romantic comedy Param Sundari on August 29. Fans are excited to see the fresh pairing on screen, but there's also a lot of buzz about how hard both…...