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News
From postpartum walks to 100+ moms, Motherhood Moves finds its stride
6+ hour, 37+ min ago (882+ words) When Nicole Garcia became a mom for the first time at 18, she didn’t have the kind of support system many new mothers hope to find. Her friends weren’t having children yet. She was young, figuring out motherhood while building a…...
HOTWORX brings infrared workouts to Ronkonkoma's Station Yards
11+ mon, 1+ week ago (342+ words) Station Yards in Ronkonkoma is welcoming its very first fitness concept — and it’s a national brand with a futuristic twist. HOTWORX, a fast-growing fitness franchise that pairs infrared heat with guided virtual workouts, is set to open a 2,500-square-foot studio…...