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Navigating Southwest Florida's Surging Pilates Scene

3+ hour, 9+ min ago  (437+ words) The resurgence of Pilates has spawned distinct approaches, from physical therapy-based training to boutique reformer classes and high-energy Lagree. Prioritizing body mechanics over ambience, these clinically grounded spaces offer group classes and PT-led private sessions, where clients managing scoliosis or…...

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