5+ hour, 29+ min ago  (315+ words) The singer added, "I used to find planks tough. Decided to push myself. Got inspired by Mukti. Can I do better than yesterday?" Recall that Mukti held over a 9-minute plank recently, which drew praise from social media and her…...

1+ mon, 2+ week ago  (351+ words) Princess Diya Kumari, Rajasthan's Deputy Chief Minister, stays fit and active with her busy schedule through a combination of Pilates, yoga, walking, swimming, and playing badminton and basketball. According to fitness experts, regular stretching, whether through Pilates or yoga, helps…...