4+ hour, 29+ min ago  (82+ words) | Tap to know more | Inshorts'Inshorts Janhvi's pilates workout: Stability Chair step-up for glutes, core Janhvi Kapoor's Pilates routine features the Stability Chair step-up, a low-impact yet high-intensity exercise targeting glutes and core. This advanced move improves strength, balance and flexibility…...