5+ hour, 17+ min ago  (255+ words) Whether you want a screen-enabled machine or a pair of space-saving dumbbells, our editors have a recommendation for you. Gyms have a way of convincing people they need lots of bells and whistles to stay fit. If you've got access…...

3+ mon, 5+ day ago  (395+ words) Pilates is having a moment. According to Women's Health, Pilates has seen the largest uptick in its popularity within the last five years, where participation has grown from 9. 2 million people to 12. 9 million. It's also become one of the trendiest workouts…...

3+ mon, 2+ week ago  (1048+ words) A seasoned Pilates instructor enthusiastically unveils her essential arsenal of workout equipment and recovery tools, sharing personal favorites that seamlessly blend functionality with style for an optimal at-home fitness and wellness routine. Being a Pilates instructor in New York City…...

3+ mon, 2+ week ago  (948+ words) Wellness is a full-time job. Being a Pilates instructor in New York City can feel a bit antithetical at times, because you're supposed to be calm and grounded in a city high on cortisol. I often find it difficult to…...