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News
Week 1 — A short and simple Pilates workout to bring exercise into a busy routine
19+ hour, 11+ min ago (1126+ words) Pilates instructor Aoife Lennon in the Pilates Studio at TBB Gym Picture: Eamon Ward Aoife Lennon, founder of Vanilla Matcha Pilates, has just returned from holidays in Spain and is ready to hit the ground running. September is like “the…...