News
Pilates on a floating mat? This beachfront pool workout in L. A. will challenge your core
4+ hour, 59+ min ago (320+ words) Forget walking on water. What if you could do yoga on the water's surface, like a jellyfish riding the gentle waves in downward dog or child's pose. That's basically the idea behind the Floating Fitness class at the Annenberg Community…...
My gym knows when I'm on my period. Why 'cycle syncing' workouts are rising in L. A.
5+ mon, 1+ day ago (575+ words) I was holding onto the barre, trying to keep my heels together in first position, but my legs were shaking. This wasn't supposed to be so hard " especially for someone like me who regularly works out " but it felt like…...
Pilates vs. Lagree: Clearing Up the Confusion Behind the Workout Craze
10+ mon, 2+ week ago (842+ words) Pilates has flooded everyone's social media, and celebrities, influencers, and even the buffest football players are jumping on the bandwagon to take classes. Pilates topped the list for the most globally booked workout class in 2024 for the second year in…...
Mother-daughter Pilates team, still at it decades later, has proven resilient - Los Angeles Times
5+ mon, 5+ day ago (966+ words) Nicole Leto remembers watching her mother, Karen, as she was growing up. From a bikini shop on Main Street in Huntington Beach in the 1970s and "80s to a Pilates studio opened on Balboa Island in 2000, she viewed Karen as a successful…...
Pilates Isn't a Trend. It's Preventative Care.
5+ mon, 3+ week ago (912+ words) The modern wellness landscape moves fast. New types of workouts constantly pop up, each promising more in less time. Pilates doesn't really play that game. It never has. On episode 7 of the "Live & Well' podcast, host Melissa Magsaysay speaks with…...
Forma Pilates Founder Liana Levi Explains Why Pilates Makes You Shake
5+ mon, 3+ week ago (532+ words) If you haven't experienced the pilates "shake," it's a sensation so singular and subsequently satisfying that people are known to become obsessed with the exercise regardless of the pain they endure in the moment. The shaking is due to targeting…...
The Jumbo's Clown Room icon who is secretly L. A.'s coolest Pilates instructor
6+ mon, 12+ hour ago (129+ words) By night, Ashley Hayward commands the stage at Jumbo's Clown Room. By day, she teaches Pilates at Wunda Bar in Los Feliz with devoted followers. She also fronts Night Scene, a live rock'n'roll show blending burlesque with punk aesthetics, proving…...
The Jumbo's Clown Room icon who is L. A.'s best-kept Pilates secret
5+ mon, 4+ week ago (688+ words) I was in the pocket the entire night," Hayward recalls. I got onstage the first time, got them and I had them the whole night. Those are the special nights because you're creating something together." By day, Hayward leads a…...