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At 50, Hrithik Roshan's ex-wife Sussanne sets fitness goals with challenging Pilates exercise
8+ hour, 46+ min ago (185+ words) Learn how to invest in mutual funds the right way. Free live webinar 3 Zodiac Signs Whose Destiny Is Dramatically Reset in May 2026 Word of the Day: Anagnorisis You can now recharge your phone directly on Whats App: Here's how Donald…...
Preity Zinta turns 51: How Bollywood's "Pretty Woman' stays fit and fabulous; The fitness and workout routine she swears by
2+ mon, 3+ week ago (119+ words) Preity Zinta Birthday: Bollywood star Preity Zinta celebrates her 51st birthday. She inspires fans with her dedication to fitness and well-being. Zinta shares glimpses of her intense gym workouts with celebrity trainer Yasmin Karachiwala. Her routine includes strength and functional training…...
The one thing yoga instructor Adriene Mishler says most fitness routines ignore
3+ mon, 15+ hour ago (166+ words) Fitness is evolving. The focus is moving from intense workouts to managing stress and recovery. Yoga instructor Adriene Mishler advocates a gentler approach. This method prioritizes awareness and breath over strain. Professionals can use this philosophy for a practical reset....
No gym. No crash diet. Deepika Padukone's trainer shows 5 simple exercises to lose weight at home
5+ mon, 3+ week ago (349+ words) Celebrity trainer Yasmin Karachiwala offers a five-move home workout to combat post-festive indulgence. This equipment-free routine, designed for 10-12 reps over 3 sets, focuses on core strength, stability, and toning. Karachiwala emphasizes balance, suggesting movement as a healthy counterpoint to celebratory treats....