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News
I Did This Underrated 5-Minute Pilates Move Every Day for 2 Weeks—and Feel Stronger Than I Have in Years
2+ hour, 23+ min ago (1578+ words) Five minutes to a stronger core and better balance? We're all in. After over a decade of practising Pilates, there's one thing I've learned about the method above all else: consistency is key. When it comes to really noticing those…...
I Quit Expensive Studio Classes and Started Pilates by Izzy Instead—A Year Later, I'm Never Going Back
1+ week, 5+ day ago (935+ words) Introducing the YouTube Pilates Instructor who transformed the way I work out. It was to my surprise, then, that 25 days later, I’d fallen hard and fast for Pilates by Izzy. My body feeling sore but strong, I was blown away…...
These Are *Officially* the 18 Best Pilates Socks on the Market, According to Our Fitness Editors
2+ mon, 1+ day ago (906+ words) Oh, and they're great for hot yoga and Barre, too. This article was first published in May 2024, and has since been updated with new products and accurate pricing. The prices were last checked and refreshed on 23/06/2026. Pilates has taken the…...
I Tried Red Light Pilates to Boost Recovery, Wellbeing and Longevity—Here's What Actually Happened
3+ week, 1+ day ago (1208+ words) Pilates, but make it hot. We love a wellbeing trend as much (more) than the next person here at MC UK, and add Pilates into the mix, and it's safe to say - we're completely sold. And there's certainly been no…...
Trust Us, We’re Expert Trainers—These Are the 10 Best Pieces of Home Workout Kit for All Levels
1+ mon, 1+ day ago (539+ words) Starting at under £5. If there's one thing the Marie Claire UK health team loves, it's an accessible and enjoyable workout. So, anything that can be done from home is an immediate win in our book. That said, without an instructor…...
Pilates Isn't Just About a Strong Core—These Surprising, Lesser-Known Benefits Can Genuinely Change Your Life
1+ mon, 2+ week ago (1049+ words) Building a body for life. Popularised by the likes of Hailey Bieber and Kendall Jenner, the classical format of the workout was first developed in the 1920s by Joseph Pilates, who created his method - which was originally called Contrology - to help…...
I Sit All Day for Work, So I Tried These Pilates Instructor-Approved Moves to Improve My Mobility, Posture, and Muscle
1+ mon, 3+ week ago (1614+ words) Laptop hunchers, this one’s for you. ‘Why we should sit less’ reads the headline on the NHS website. My cursor moves across the screen, scanning the myriad reasons, which range from slowed metabolism to dysregulated blood pressure, that I should…...
This Simple Pilates Move Targets Your Glutes, Core and Hips—I Tried It, and Felt Stronger Within a Week
3+ mon, 1+ week ago (1423+ words) Looking for that slow burn? We've found her. Pilates exercises are well and truly having a moment. Loved by the likes of Kendall Jenner and Hailey Bieber and raved about by instructors and PTs alike, they promise to boost strength,…...
I Tried Pilates Double Toe Taps for a Week: My Honest Take
3+ mon, 2+ week ago (1724+ words) Up the ante on your ab work. If there's one thing I've learned from a decade of Pilates, it's that it never feels easy. There's always a small tweak, modification or advancement that takes moves from this-is-alright to I-can't-do-this-any-longer, and,…...
Pilates Bridge Marches Work Your Glutes, Core and Hips - I Tried for a Week
5+ mon, 15+ hour ago (1383+ words) Looking for that slow burn? We've found her. The reality, though, is that, like all bodyweight exercises, it can get a little repetitive. Without weights to add, finding ways to see progress requires a bit more creativity, which is exactly…...