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News
Want Stronger Glutes And Abs? Try Malaika Arora's Resistance Band Workout
3+ hour, 5+ min ago (324+ words) Malaika Arora has once again given fans a glimpse into her workout routine, and this time, it is all about building strength, focusing on glutes, core and abs. The actress posted a new video on Instagram featuring an intense workout…...
This One Exercise Can 'Flatten Stomach, Tighten Waist', According To Pilates Coach
2+ mon, 3+ week ago (258+ words) Introducing the workout, she highlighted that it activates multiple muscle groups at once, focusing on core strength, posture, and overall toning. She further elaborated on the long-term benefits of the exercise and how it helps in achieving a balanced full-body…...