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New Idea
newidea. com. au > lifestyle > mat-vs-reformer-pilates

Is reformer or mat Pilates better for you? New Idea breaks down the fitness craze

2+ hour, 9+ min ago  (789+ words) Pilates has officially moved from a quiet studio favourite to a full-blown wellness obsession" but if you've ever stepped into a class and wondered whether you should be on a mat or a reformer, you're not alone (myself included). And…...