News
The Heroboard Pilates is coming to Paris's 16th arrondissement and could very well dethrone Lagree and the Reformer
3+ hour, 9+ min ago (678+ words) Heroboard Pilates is coming to France in 2026, and the discipline is already making waves. Originating in the United States, this fitness method using a moving board promises to challenge the body in a new way'but what it actually has to…...
Pilates fusion: the gentle way to sculpt your figure and improve your posture without damaging your joints
2+ mon, 5+ day ago (153+ words) Pilates fusion deeply tones the body and improves posture while preserving joints. A leading discipline in 2026....
Pilates: the little bridge, the anti-ageing exercise to do every day to stay supple and toned
1+ mon, 3+ week ago (516+ words) In 2026, maintaining vitality remains a quest shared by millions of people. Among the gentle disciplines available, Pilates is an ideal ally for ageing well. One movement in particular stands out for its simplicity and remarkable effects on the body. This…...
Pilates: 5 of a coach's favorite exercises to tone your abs and get a flat stomach
2+ mon, 3+ week ago (667+ words) Pilates is winning over more and more people in their quest for a flat stomach and a toned figure. This gentle method transforms the body in depth through slow, controlled movements. Myriam Ferrus, a qualified fitness coach and Pilates expert,…...
Pilates Reformer in Paris: 6 gyms to sculpt your figure in 2026
3+ mon, 2+ week ago (561+ words) Do you dream of sculpting your figure with the Pilates Reformer, but don't know which gym to choose in Paris in 2026? This discipline, which is winning over more and more enthusiasts, is practiced in specialized studios offering a unique setting....
Le Bristol Paris launches its Wellness Sundays: Pilates sessions in the heart of the palace
3+ mon, 2+ week ago (613+ words) In the heart of Paris's 8th arrondissement, a new wellness interlude opens every Sunday. In 2026, Le Bristol Paris unveils its exclusive Wellness Sundays concept. This initiative combines gentle sport and haute couture treatments in an exceptional setting. The luxury hotel on…...
Pilates fusion 2026: the fitness trend that sculpts the body and strengthens the core
4+ mon, 1+ week ago (518+ words) At 2026gyms and homes are turning to pilates fusion. This hybrid approach promises a more toned body, without unnecessary shocks. It responds to the need to move better, with concrete results. Pilates fusion combines the precision of Pilates with touches of…...
Lagree makes its mark in 2026: more intense than Pilates Reformer for rapid results
4+ mon, 3+ week ago (595+ words) The Lagree method is the hottest thing in the news at the moment. It promises an intense workout that's gentle on the joints. By 2026, the trend is making its way into studio schedules in major cities. Want to gain strength…...