13+ hour, 53+ min ago  (331+ words) I initially got into wellness because I wanted to teach the people who don't feel seen in class. I've taken so many classes where I have felt out of place, sometimes even unwelcome, and I've made it my imperative to…...

4+ mon, 2+ week ago  (517+ words) Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over again, despite all the criticism it's currently facing. On the day of her six-week clearance, Agnew went to a…...