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News
Sam Wood weighs in on the Pilates vs lifting debate
1+ hour, 39+ min ago (48+ words) Pilates has long been considered a preferable alternative to lifting, but Sam Wood remains a staunch advocate for lifting. Updated July 23, 2026 — 5:20am,first published 5:18am...
The manosphere is obsessed with Pilates. It’s about far more than fitness
3+ mon, 1+ day ago (639+ words) April 21, 2026 — 7:00pm On the latest season of Love is Blind, contestant Chris Fusco tries to explain to his fiancee, Jessica Barrett, that he’s not attracted to her because her body type isn’t that of “somebody who f---ing does Pilates every…...
‘Thumping and crashing’: Pilates studio exposes Melbourne’s strata failings
3+ mon, 1+ week ago (760+ words) April 9, 2026 — 1:54pm Fiona McAllister was driving home from work when she ran a red light, narrowly avoiding a collision in broad daylight. She wasn’t distracted or under the influence; she says she was simply “functioning in a state of constant exhaustion…...
Stella never cared for exercise. This is how she made it stick
8+ mon, 1+ week ago (1013+ words) For as long as Sydney woman, Stella Fava, could remember, she was never a big fan of exercise. “I’ve never had much physical aptitude, and I’ve never enjoyed the feeling of being out of breath or the frustration of being…...
She posted a TikTok. Now hundreds of people turn up for free Pilates
9+ mon, 4+ day ago (607+ words) On a Sunday morning at New Farm Park, Keisha Love is busily prepping to host a fortnightly free Pilates class. By 7.15am the park is full of chattering participants setting up their yoga mats. Love came up with the idea after…...
Ex-F45 fitness founders having a crack at luring Pilates’ toughest crowd: men
9+ mon, 3+ week ago (810+ words) Three hundred metres of rowing, 10 glute bridges, eight tricep push-ups. Repeat, until the 12-minute circuit is over. There’s nothing gentle about this so-called warm-up set at Strong Pilates, one of Australia’s fastest-growing boutique fitness franchises eyeing a global empire of…...