1+ hour, 51+ min ago  (955+ words) Bringing expert-led Pilates to the heart of Gloucester, So Glos chats to the owner of one of the city's newest fitness studios, Palm Flow, about her journey to opening, who is welcome to take part, and the key differences between…...

1+ mon, 2+ week ago  (1134+ words) From the reformer to the mat, a calming space filled with the best equipment can make all the difference to building your body's strength and flexibility " So Glos rounds up 14 beautiful studios where you can practice Pilates in Gloucestershire. Palm…...