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News
Niamh Cullen on facing gym fears: "Exercise is intimidating"
1+ hour, 15+ min ago (335+ words) Niamh Cullen looks so effortlessly gorgeous on the red carpet at this year’s Hayu STELLAR InstaStar Awards. The brief was Barbie girl and she absolutely smashed that, even though she only found her dress just a handful of hours before…...
Why Pilates is the perfect approach to active ageing
7+ mon, 3+ week ago (664+ words) Pilates has been the buzzy fitness trend for a while now. And it can seem daunting to attend your first class. Whether it be in a Reformer class or on the mat, it can be intimidating. But we promise it’s…...