4+ hour, 3+ min ago  (411+ words) A PILATES instructor is aiming to make history by helping set a new world record. Pauline Caswell from Wirral, owner of Love Pilates Wirral, will take part in a Guinness World Record attempt for the largest single Pilates class on…...

3+ mon, 1+ week ago  (735+ words) REFORMER Pilates is having a bit of a moment. Something about this low-impact, full body workout - which uses a specialised machine to facilitate dynamic stretches - has become increasingly attractive to a fitness and wellbeing-conscious society, despite being invented over 100 years…...