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Apps and Wearables Want to Sync Your Workouts to Your Cycle. Should You Really Listen?
7+ hour, 7+ min ago (541+ words) Cycle syncing apps and wearables promise smarter workouts for women Cycle-based workouts have exploded across femtech apps, wearables and social media in 2025. But the science is more divided than the trend suggests, and the answers depend on which phase, which…...
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