3+ week, 5+ day ago  (417+ words) March is all about celebrating women, and what better way to honor yourself than by investing in your wellness? A number of yoga and pilates studios across Metro Manila are offering exclusive Women's Month deals, complete with discounted rates and…...

2+ mon, 4+ day ago  (8+ words) Brandon Espiritu gives lessons on gym etiquette'GMA Network...

9+ mon, 1+ week ago  (695+ words) Pilates'is one of the physical activities that has increasingly gained popularity over the years.'It'can be practiced using a reformer machine or simply on the mat. Reformer'Pilates'uses a special machine with springs, ropes, and pulleys to help improve strength and…...