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Get Fit and Have Fun: Why Garba is the Ultimate Workout Alternative |
1+ mon, 3+ week ago (245+ words) Discover how garba, a popular dance form, is transforming fitness routines into a fun, calorie-burning experience that promotes health and well-being. Navratri isn't just about colourful outfits anymore For many in the city, especially those who keep a constant check…...
Ahead of the Head of Four, Dinda Kanya Dewi Focus on Taking Care of Muscle Mass
1+ mon, 6+ day ago (244+ words) JAKARTA - At the age of four, actress Dinda Kanya Dewi still looks very fit and active in sports. Apparently, behind it there is a commitment and high awareness of the importance of maintaining health at twilight age. Dinda revealed that…...
Shortly after announcing her diet, Lalal's determination was shaken with laughter. Sitting in front .. - MK
1+ mon, 3+ week ago (416+ words) Shortly after announcing her diet, Lalal's determination was shaken with laughter. Sitting in front of lamb skewers and beer after five seconds of running, he candidly revealed the gap between diet and reality with the joke, "I also have ADHD....
Min Do-hee, looking at the past 13 years since the end of "Unsa"..Pilates-strengthened body
3+ week, 2+ day ago (107+ words) Min Do-hee, looking at the past 13 years since the end of "Unsa"..Pilates-strengthened body'starnewskorea.com Published : 2026.03.13 " 08:13 Actor Min Do-hee delivered her update. In particular, Min Do-hee drew attention with her beauty, although 13 years have passed since she appeared in the…...
There’s a new pilates studio in Lucknow and it has Ritika Bhargava’s name on it
1+ mon, 3+ week ago (327+ words) Slowly but evidently, there is a shift in the mindset of Lucknowites. Fitness today is about awareness and sustainability. People are beginning to look beyond quick fixes and crowded gyms. And if that New Year's resolution to work out is…...
Inspired by sister Mukti, Neeti Mohan pushes herself to hold ‘tough’ planks: ‘4:20 seconds’
1+ mon, 3+ day ago (315+ words) The singer added, "I used to find planks tough. Decided to push myself. Got inspired by Mukti. Can I do better than yesterday?" Recall that Mukti held over a 9-minute plank recently, which drew praise from social media and her…...
PV Sindhu exercises with husband Venkata Datta Sai upon returning to India from the UAE: ‘Nothing like a good workout’
4+ week, 1+ day ago (242+ words) Badminton champion PV Sindhu finally returned to India with her staff amid the Middle East conflict, and along the way shared a workout view with her husband in tow. "Guess who is in good spirits?" her husband and businessman Venkata…...
Saumya Tandon: Your body is the best investment in the world
1+ mon, 4+ day ago (369+ words) Actress Saumya Tandon believes fitness is a lifelong commitment and not something to be paused. She asserts that one should never stop " even with a knee injury, pregnancy, or sciatica " and instead continue adapting and staying consistent. Saumya, who is…...
Malaika Arora’s Ultimate Guide To Fitness, Glam, And Unstoppable Confidence!
2+ mon, 5+ day ago (648+ words) Inside Malaika Arora's wellness routine: yoga-led workouts, intermittent fasting, recovery rituals, and the mindset that keeps her strong and balanced There are very few in the industry who make consistency look as effortless as Malaika Arora. Her strength and presence…...
Adah Sharma On Her 'Unhinged But Disciplined' Beauty And Workout Routine
2+ mon, 1+ week ago (414+ words) Adah Sharma has a strong presence on the silver screen as well as on OTT with projects like The Kerala Story, Bastar: The Naxal Story, Reeta Sanyal, Dhamaal with Pati Patni Aur Panga, and more under her belt. With 10 million…...